New: Sport Performance Programs - science-backed training for your sport. Hit harder, move better, stay in the game longer. In the Press
DEC 5/26
I Worked Out with The Smart Fit Method to Get Ready for Ski Season — Here’s How It WentFitness is not one-size-fits-all and nor should it be. Every body is unique. Many routines prioritize nutrition and exercise, which are important elements, but they frequently overlook...
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MAR 27/26
Arizona State selects The Smart Fit Method as its fitness program for age-reversal studyThe Smart Fit Method, a fitness concept that offers personalized training for longevity and health span with studios in Utah and California, has been selected by researchers at Arizona State...
Read moreMAR 13/26
Master Class: What Aging Well Looks Like with a State-of-the-Art Data-driven Approach to LongevityDiscover how a data-driven approach to longevity is redefining aging well. Learn how The Smart Fit Method combines advanced technology, personalized training, and recovery to help...
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FEB 23/26
How to train and recover like an Olympian in Park CityPARK CITY, Utah — With 41 athletes in the Milan Cortina Olympics, Park City is considered an elite athlete hub for good reason. At roughly 7,000 feet above sea level, training here forces...
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FEB 13/26
Making healthy aging possibleASU's team is one of 100 global semifinalists in the $101M XPRIZE Healthspan competition to advance innovative therapies focused on muscle, cognitive and immune function restoration
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JAN 9/26
The Smart Fit Method coming to Utah on FOX13 NewsLive from The Smart Fit Method Salt Lake City, How AI Can Transform Your New Year’s Workouts, The Smart Fit Method Co-founders, Rob Darnbrough.
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JAN 8/26
Utah fitness method offers high-tech way to get in shapeIf you have a resolution to get in shape for the new year, there’s a fitness workout you may want to try that’s unlike anything you’ve done before. It’s called the Smart Fit Method —...
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JAN 6/26
The Smarter Way To Get FitThe Smart Fit Method was recently highlighted in the January 2026 edition of Neighbors of the Wasatch Back, recognizing our innovative approach to precision strength training and longevity...
Read moreOCT 26/25
Fitness and recovery business The Smart Fit Method expands to Park CityThe Smart Fit Method, a data-driven fitness and recovery experience aiming to revolutionizing how people train, this month will open its second Utah location, in Park City.
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SEP 30/23
Yorba Linda’s Simone LeCompte featured by CAROL Bikes (The Smart Ride 0₂)It's not every day that a podcast changes your life. For rider Simone, it was the first step in a transformative journey with CAROL. Just 3 months into using her bike, she's now a proud...
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MAR 28/23
How To Lose Weight Fast: 15 Expert-Backed TipsPeople strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s...
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FEB 6/23
Meet Rob Darnbrough of The Smart Fit MethodPeople strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s...
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